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Guy's news: meat & 10 veg

After two years of living with an intermittently vegan, intermittently vegetarian, occasionally carnivorous and invariably combative teenage daughter, I feel well versed in the social, ethical and environmental arguments around eating animals, eggs and dairy. My boys remain committed, unquestioning, steak-loving carnivores but I find that, though it may take a little more thought, I am happy to eat much less meat than I used to. In fact, if I am away from home for a few days I positively crave vegetables.

For most of us, eating less meat, less often would be better for our health, better for the planet and, if we use some of the money saved to buy thoughtfully, better for the animals involved. You might think this is just a self interested vegetable grower speaking, but last year I bought the Riverford meat box company from my brother Ben, so it is in my interests to promote a balanced diet, with at least some meat. Grazed grass and clover plus manure (the welcome by-product) are also vital to maintaining soil fertility and allowing us to grow vegetables successfully. Our message, which you will hear us preach occasionally through the year, will be to eat good meat less often, to eat all the animal and to be sure that you are happy with how it is produced. We know all the farmers who supply our meat (many of them also supply vegetables); the animals are slaughtered carefully in a local, small family run abattoir and hung and butchered by hand by our team of skilled butchers. Even my daughter is happy to eat it, sometimes.   

How does meat fit into your diet, if at all?

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    Guy Singh-Watson

    Self-confessed veg nerd, Guy Singh-Watson has over the last 30 years taken Riverford from one man and a wheelbarrow delivering homegrown organic veg to friends, to a national veg box scheme delivering to around 50,000 customers a week. Guy is an inspirational, passionate, opinionated and admired figure in the world of organic farming, who still spends more time in the fields than in the boardroom. Twice awarded BBC Radio 4 Farmer of the Year, Guy is passionate about sharing with others the organic farming and business knowledge he has accumulated over the last three decades. His video rants have provided a powerful platform to do this, with a video on pesticides going viral on Facebook to reach 5.6 million views and 91,000 shares. His weekly veg box newsletters connect customers to the farm with refreshingly honest accounts of the trials and tribulations of producing organic food, and the occasional rant about farming, ethical and business issues he feels strongly about.  

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