Diets - Wicked Leeks

Food, Farming, Fairness.

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Good food for a better mood

How we nourish ourselves can affect our brain function, resilience to stress, and even our risk of mental health conditions.

Eating and drinking Health Diets

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A tale of two veggie burgers

Eating and drinking Plant-based Diets

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The science behind the plant-based hype

Eating and drinking Health Plant-based Diets

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Plant milks: What’s the healthy option?

With plant milks now a regular feature in many households, here’s how to make an informed choice.

Eating and drinking Health Veganism Diets

Lifestyle

What did your food have for dinner?

Is the health of the soil and animals linked to our own? Jack Thompson explores the science behind this emerging field. 

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5 A Day: the minimum, not the gold standard

Dr Ann Ashworth PhD breaks down the UK’s recommendations, and shares promising research on the benefits of dietary nitrate from veg

Lifestyle

Purple power: the health benefits of purple vegetables

Here's why you need more purple veg in your life along with the powerful antioxidants they offer.